Available Services
1:1 Holistic Coaching – Mind, Body & Energy Alignment
Transform Your Well-being with a Tailored, 360° Approach
This private coaching experience integrates strength training, yoga, breathwork, and meditation into a powerful, hybrid method designed to align your body, mind, and spirit. Whether in-person or online, each session is crafted to restore balance, build resilience, and awaken your full potential.
What’s Included:
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Personalised Weekly Training – A structured program combining strength, yoga, and movement to sculpt and energise your body.
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Habit Tracking & Monthly Goal Alignment – Stay accountable with customised progress tracking tailored to your lifestyle.
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Breathwork & Meditation – Experience deep relaxation, clarity, and emotional balance through guided breathwork and meditation practices.
Key Benefits:
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Build core strength as the foundation for movement & stability
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Sculpt & tone, enhance overall body strength
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Improve flexibility & mobility for greater ease in daily life
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Deepen your breath, calm your nervous system, and reduce stress
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Reconnect with your inner self and elevate your overall state of being
Let’s create the transformation you deserve!
In-Person: Piccadilly Circus
Online: Available Worldwide
In person sessions: £100 / 60 min or £1,190 / 12 sessions
Online sessions: £85 / 60 min or £1,010 / 12 sessions
1:1 Sound Healing – Deep Restoration
Immerse yourself in a transformative sound healing experience
This bespoke session blends Crystal Sound Bowls, guided meditation, and vocal healing to create a deeply restorative and energy-balancing practice. As the high frequencies of the crystal bowls resonate through your body, your breath will naturally slow, and your brainwaves will shift into a deep meditative state, unlocking profound relaxation and healing.
What to Expect:
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Guided Meditation & Breathwork – Soften into presence as your breath deepens and slows
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Crystal Sound Bowl Healing – High-frequency vibrations restore harmony and balance
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Energetic Alignment & Subconscious Reprogramming – Visualisations and intention-setting rewire your inner world
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Vocal Healing Activation – Experience the power of sound and intention for deep transformation
Vocalisation (making a sound) + Intention = Manifestation
Through this practice, you will experience a profound healing effect on your body and energetic layers, bringing balance, harmony, and renewal.
In-Person: Battersea Reach
Online: Anywhere in the world
In person sessions: £120 / 75 min
Online sessions: £85 / 60 min
Group Meditation & Sound Healing
An intimate, high-vibrational experience for deep relaxation and renewal.
Join me for a transformative group sound healing session, held in a serene private residence near Holland Park. Using the powerful frequencies of Quartz Sound Bowls and my healing voice, I will guide you through a deeply meditative journey designed to:
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Release emotional and energetic blockages
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Promote deep relaxation and inner peace
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Restore balance to your body, mind, and spirit
This tranquil space offers the perfect setting to unwind, recharge, and reconnect. Weather permitting, we will extend our session into the private garden, where grounding exercises in nature will further enhance the experience.
Location: Embassy Gardens, Battersea
Every Sunday – A sacred space for renewal
Capacity: Limited to 12 participants (book early!)
Investment: £25 per person
Step into this restorative soundscape, release what no longer serves you, and leave feeling refreshed, aligned, and recharged.
Reserve your spot now.
Solène's Signature Class
My method blends strength training, yoga, pilates, breathwork, and meditation into a powerful hybrid method. This unique experience is designed to align and energise you from the inside out.
Tone and sculpt your body while cultivating mindfulness!
In my class, we strengthen, energise, and unlock every part of your body, all while guiding your mind to a place of profound stillness. With each session, you'll grow more confident in your movements and build vibrant, lasting energy that radiates both inward and outward. Watch as your progress leads to lasting, visible results.
Location: BXR City and Marylebone
Weekly Timetable:
Monday at Marylebone:
YogaSculpt 9:30am
Monday at City:
YogaFlow 7:30pm
Wednesday at City:
YogaFlow 7:30pm
Thursday at City:
YogaSculpt 5:30pm
Yoga Flow 7:30pm
Saturday at City:
YogaSculpt 9:15am
YogaSculpt 10:15am
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